Anxiety symptoms are a normal response to a situation that makes a person feel threatened or uncomfortable.
But people with anxiety symptoms experience anxiety so intense and pervasive they cannot cope with day-to-day challenges. In some cases, they may be completely disabled by their anxiety.
The most common of all mental illnesses, but also the most treatable, anxiety and its symptoms take many forms. General anxiety disorder, panic disorder and social anxiety disorder are a few examples.
Anxiety disorder symptoms often co-occur with other psychiatric disorders, especially depression.
Recognizing Anxiety Symptoms
A person who requires treatment for an anxiety disorder may appear overwhelmed by routine tasks and may even be completely disabled and unable to function.
Individuals who exhibit anxiety symptoms are excessively fearful, worried and tense. Their anxiety symptoms may include flashbacks about past trauma, and typically suffer from insomnia. Their anxiety disorder can result in ritualistic behavior. The disorder can occur in childhood, when it often begins, presenting anxiety symptoms such as a tendency to seek perfection and a need for constant reassurance.
Causes of Anxiety
Generalized anxiety disorder is genetic, according to the NIMH, and worsens when a person is exposed to stress. Generalized anxiety disorder and its symptoms often begin in childhood and is much more common in women than it is in men. Some forms of anxiety may be triggered by a traumatic event, such as the death of a loved one or a divorce.
Medical Impact of an Anxiety Disorder
An individual with anxiety disorder symptoms often has other stress-related conditions, such as irritable bowel syndrome. Physical anxiety symptoms may include shaking, sweating, a racing heart, dizziness, nausea and vomiting. Headaches, hot flashes, hand trembling, fatigue and irritability are also examples of anxiety symptoms.
Treatment of Individuals with Anxiety Symptoms
Treatment of individuals with anxiety symptoms include a combination of medication, such as antidepressants, and behavioral therapy. Relaxation techniques and coping strategies are used to help the patient develop an understanding of what triggers their anxiety.
Helping Someone with Anxiety Symptoms
If you suspect you or someone you know has anxiety symptoms, do something about it. Seek professional counseling immediately.