Walden Blog

Honesty

Honesty

(a chapter from Telling Ed No! by Cheryl Kerrigan©) As the holidays approached, life became hectic, and I was stressed out at work….

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Yoga Therapy

Yoga Therapy

Yoga Therapy  (a chapter from Telling Ed No! by Cheryl Kerrigan©) While I was in treatment, I participated in yoga classes every week…

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